schedule.
schedule.
regulars.
monday 21:00 - 21:30 yoga nidra〡relaxation (via zoom) book your spot via fyndery
tuesday 12:00 - 13:15 vinyasa yoga @leos.sports.club
wednesday 07:30 - 08:00 energized wake up flow (via zoom) book your spot via fyndery
wednesday 18:00 - 19:00 vinyasa yoga @rootawakening.de
friday 17:15 - 18:30 relaxing yin yoga @r1sportsclub_
friday 20:00 - 21:30 candlelight yin yoga @thebodyworkers
saturday 10:00 - 11:00 weekend flow @kaleandcake.de (online)
sunday 20:00 - 21:30 candlelight yin yoga @thebodyworkers
For studio classes book your spot directly with the studios. Some classes are also available via USC, Gympass, Qualitrain/EGYM Wellpass, or ClassPass. Discover additional specials & events here.
vinyasa yoga〡flow
connect your breath with your movements. gentle yoga flows meet intuitive movements. these classes build a perfect blend of graceful sequences, fluid transitions and powerful postures.
experienced beginner〡medium.
yoga nidra〡relaxation
even better than sleep. drop into the sweet in-between state just before falling asleep. wrapped up in Christine's calming voice, you are guided through body scans, awareness on sensations and visualisations. experience an effortless deep relaxation.
all levels.
yin yoga〡restorative
relax into a small set of positions practiced seated and lying down. this practice creates a lasting sense of relaxation and ease. dive back into your body and leave inspired, refreshed, and with a little bit more inner glow.
all levels.
vinyasa yoga〡yoga flow
connect your breath with your movements. intuitive yoga flows meet modern beats and build a perfect blend of graceful sequences, fluid transitions and powerful postures.
(experienced beginner〡medium level)
yin yoga〡restorative yoga
relax into a small set of positions practiced seated and lying down. creates a lasting sense of relaxation and ease - dive back into your body and leave inspired, refreshed, and with a little bit more inner glow.
(all levels)
yoga nidra〡relaxation
even better than sleep. wrapped up in Christine's warm voice you are guided through body scans, awareness on sensations and visualisations and drop into the sweet in-between state just before falling asleep. experience an effortless deep relaxation.
(all levels)
regulars.
monday 21:00 - 21:30 deep relaxation / nidra (via zoom) book your spot via fyndery
tuesday 12:00 - 13:15 vinyasa yoga @leos.sports.club
wednesday 07:30 - 08:00 energized wake up flow (via zoom) book your spot via fyndery
wednesday 18:00 - 19:00 vinyasa yoga @rootawakening.de
friday 17:15 - 18:30 relaxing yin yoga @r1sportsclub_
friday 20:00 - 21:30 candlelight yin yoga @thebodyworkers
saturday 10:00 - 11:00 weekend flow @kaleandcake.de (online)
sunday 20:00 - 21:30 candlelight yin yoga @thebodyworkers
For studio classes book your spot directly with the studios. Some classes are also available via USC, Gympass, Qualitrain/EGYM Wellpass, or ClassPass. Discover additional specials & events here.
online.
Regular online sessions via zoom. Sessions are in German, selected ones in English. See the next dates & book your spot via fyndery.
monday 21:00 - 21:30 deep relaxation / nidra (via zoom) book your spot via fyndery
wednesday 07:30 - 08:00 energized wake up flow (via zoom) book your spot via fyndery
saturday 10:00 - 11:00 weekend flow @kaleandcake.de (via zoom)
studio.
Regular classes in studios in Munich (in German). Discover additional specials & events here.
tuesday 12:00 - 13:15 vinyasa yoga @leos.sports.club
wednesday 18:00 - 19:00 vinyasa yoga @rootawakening.de
friday 17:15 - 18:30 relaxing yin yoga @r1sportsclub_
friday 20:00 - 21:30 candlelight yin yoga @thebodyworkers
sunday 20:00 - 21:30 candlelight yin yoga @thebodyworkers
online.
Regular online sessions via zoom (in German).
monday 21:00 - 21:30 yoga nidra〡relaxation (via zoom) book your spot via fyndery
wednesday 07:30 - 08:00 energized wake up flow (via zoom) book your spot via fyndery
saturday 10:00 - 11:00 weekend flow @kaleandcake.de (via zoom)
studio.
Regular classes in studios in Munich (in German).
tuesday 12:00 - 13:15 vinyasa yoga @leos.sports.club
wednesday 18:00 - 19:00 vinyasa yoga @rootawakening.de
friday 17:15 - 18:30 relaxing yin yoga @r1sportsclub_
friday 20:00 - 21:30 candlelight yin yoga @thebodyworkers
sunday 20:00 - 21:30 candlelight yin yoga @thebodyworkers
For studio classes book your spot directly with the studios. Some classes are also available via USC, Gympass, Qualitrain/EGYM Wellpass, or ClassPass. Discover additional specials & events here.
online.
Regular online sessions via zoom (in German).
monday 21:00 - 21:30 yoga nidra〡relaxation (via zoom) book your spot via fyndery
wednesday 07:30 - 08:00 energized wake up flow (via zoom) book your spot via fyndery
saturday 10:00 - 11:00 weekend flow @kaleandcake.de (via zoom)
studio.
Regular classes in studios in Munich (in German).
tuesday 12:00 - 13:15 vinyasa yoga @leos.sports.club
wednesday 18:00 - 19:00 vinyasa yoga @rootawakening.de
friday 17:15 - 18:30 relaxing yin yoga @r1sportsclub_
friday 20:00 - 21:30 candlelight yin yoga @thebodyworkers
sunday 20:00 - 21:30 candlelight yin yoga @thebodyworkers
For studio classes book your spot directly with the studios. Some classes are also available via USC, Gympass, Qualitrain/EGYM Wellpass, or ClassPass. Discover additional specials & events here.
what participants say.
"Christine, it was so good to follow your practice again, thank you so much for doing this online class. When I had my eyes closed, heard your voice, and this music, it was as if I was back in Sri Lanka in your physical yoga class for a short while."
Yenneke
"Eine Stunde bei dir ist wie eine Woche Urlaub auf Bali."
Teilnehmerin beim Candle Light Yin Yoga
im The Bodyworkers
"Das war wie ein kleines Mini-Retreat. Eine richtige Auszeit, wie Urlaub."
Teilnehmerin bei der Yin Immersion
im Root Awakening
"Das war die beste Yogastunde in der ich jemals war."
Vladimir
Teilnehmer am Yin Yoga
"Ich konnte das erste Mal wieder angstfrei auf einem Bein stehen. Sonst dachte ich immer ich falle um und alle sehen das. Danke!
Teilnehmerin beim Vinyasa Flow
im LEO's Sportsclub
"Egal was du machst, deine Stunden sind eine Wohltat."
Teilnehmerin am Vinyasa Flow
im Root Awakening
"Ich fühle mich gerade wie auf einem Wölkchen."
Teilnehmerin nach dem Candle Light Yin Yoga
im The Bodyworkers
"I just wanted to say a big thank you for your teaching and guidance. I feel extremely lucky to have met you and to be part of your yoga teaching journey. You helped me to dig deep and have the confidence in not only my own decisions but in myself as a whole again.
This time really allowed me to tune into what I really want from life and I haven't felt this free in years. Thank you so much and I hope our paths cross again!"
Chloe
"Liebe Christine, das war wirklich eine ganz besonders schöne Stunde gestern, vielen Dank nochmal dafür. Ich freu mich sehr, dass du mich genau zum richtigen Zeitpunkt angesprochen hast und du jetzt die Bodyworkers mit deiner tollen Stimme verzauberst."
Marina,
Inhaberin von The Bodyworkers
"MEGA!!! Andere Dimension. Bin gebeamt!!! DANKE!!!"
Sabrina,
Gründerin von Zenspotting
"Liebe Christine. Es war eine großartige Stunde heute! Ich liebe Deine Art zu unterrichten, so sensibel, so einfühlsam und doch herausfordernd, anstrengend, crazy und challenging und so vielseitig! Immer wieder ein ganz besonderes Erlebnis. Egal wie man in deine Stunde geht, man kommt besser heraus ❤️"
Petra, Teilnehmerin Vinyasa Flow
im Root Awakening
"Hi Christine, ich war zum ersten Mal in deiner Session. Wow, hat mir sehr gut gefallen. Warum? Ich konnte durch deine sehr klaren Anweisungen, auch ohne auf den Bildschirm zu blicken deinen Übungen folgen. Das ist mir noch nicht oft passiert. Außerdem ist deine Ausstrahlung und Körperhaltung inspirierend."
Michael, Teilnehmer einer Onlinesession
bei Zenspotting